Keep A Honey Packet Handy

Honey packets are so much easier to squeeze into your favorite drink. I like to put honey in my tea. I make a fresh cup of tea in the morning and sip it throughout the day. The honey is a great substitution for sugar. It blends very well with tea and  gives a natural sweet taste that you don't need to add any sugar at all. I like my tea without any added sweeteners too! Honey is a great solution and good source of antioxidants that can help lower blood pressure. Keep a honey packet handy just in case you run out.  

-Quashanda Brown